Date: 22nd September 2024, Sunday
Time: 8-9:30 PM SGT | 8-9:30 AM ET | 12-1:30 PM GMT
 
Overview: Understand how the Prophet Muhammad صلى الله عليه وسلم managed his emotions and handled challenging situations with grace and wisdom. This lesson will offer techniques for developing emotional intelligence and resilience inspired by prophetic practices.
 
 
Topics:
Emotional intelligence in the Sunnah
Examples of the Prophet’s صلى الله عليه وسلم emotional regulation
Techniques for managing stress and anger
Building resilience through prophetic teachings